Recent Posts

A beginner’s guide to running: reshape your body with this easy training plan

You can run freely and run for free, anywhere you like plus it burns more calories than any other expensive, mainstream methods of exercising. However, there is one important factor you must note about running: to run, you must enjoy running – if you do not want to run, do [...]


Guaranteed Success New Year’s Resolution

The New Year is a time for welcoming change. It has come and come but have your resolutions come and gone too? It’s a time for new beginnings and a time of hope for people the world over. It signifies the saying: “out with the old, in with the new” [...]

Healthy Food

Foods to Remain Young

Every day it seems scientists and researchers discover more links between our health and what we eat. If you want to live longer, healthier and happier, then there are some foods you’re going to want to eat regularly. But before we get into which foods to eat, it’s important to [...]


10 ways to boost your brainpower

We gain a lot as we age: wealth, money, children, love but an improved brainpower is not one of them. Most of us have trouble remembering our own mobile numbers, PIN codes at the ATM and sometimes even what we talked about just a few minutes ago. Your brain power [...]


February Issue Coming Soon…

3 Strange Tips To Ending Belly Fat Forever

How to lose belly and stomach fat is one of our most requested topics. So how can we make sure to rid ourselves of that stubborn belly fat? 1. Use Your Biorhythm Power! It’s hard in today’s fast-paced world, but we need to get more sleep if we want to [...]


Get 3 FREE Issues Of Smart Health Magazine

Want 3 FREE issues of Smart Health Magazine? If so go here to install our app: Install Smart Health Magazine For FREE Then after you install the app, open it and tap the yellow “subscribe” button. It will ask you if you want to get a 1 month trial. Hit [...]